Upbeat
Dec 12th, 2009 by Paris Dreamer |
Just wanted to note that since I've cut refined sugar and white starches from my life to practically nil, I have been feeling much better and have more energy. The night before last I allowed myself some cookies from a gift from my son's girlfriend, and I woke up feeling like I had a hangover. Though my scare turned out to be just that, a scare and not an actual problem, I have continued to eat as though it were real because it so easily could be, and that consequence from a very small cookie binge just proved that sugar really is like poison to me. I'm physically happier without it.
Sweet! Uh, I mean, great!