Dreaming Paris

Haven't even been very active on FB. But I thought I'd post a health update. I've now lost a total of ten pounds since I changed how I eat. I've also been incorporating more activity, though still not a regular routine. But I feel better overall. Still have those downer days, but they're manageable. I think I'll do even better now that the holidays, along with getting back into the swing of things after the holidays, are over. I did binge a bit during and after, but not so much that I gained anything, which surprised me! I managed to maintain, and then finally begin losing again. So. I'm teaching 4 classes this semester and keeping busy with house stuff, painting (yes, I'm painting pictures again!), going to French meetups and art events, and the general everyday things that keep one busy. But not so busy that I can't relax, which is what I'm soaking up.